Behavioral Conditioning
Your Behavioral Conditioning journey and the best version of YOU can start right now!
Why Behavioral Conditioning?
1. Transform Your Habits:
Learn how to replace negative patterns with positive ones, enabling you to align your decision-making with your goals and aspirations. Say goodbye to procrastination, self-doubt, and the toxic thinking that is holding you back.
2. Unlock Your Potential:
Imagine what you could achieve if you learned to tap the full power of your mind. Now imagine that power unleashed in the pursuit of new heights of health, success and gratitude.
3. Break Through Barriers:
Overcome obstacles that have hindered your personal and professional growth. Whether it's fear, lack of confidence or even poor time management, behavioral conditioning breaks through these barriers and creates lasting change.
4. Choose Your Future:
Don’t settle for what tomorrow brings….CREATE what your tomorrow brings! Behavioral conditioning reveals what a bad-ass, creative force you can be when belief in yourself meets your plans for the future.
What's Inside the Behavioral Conditioning Program?
PROGRAM INCLUDES:
Getting started… creating an exercise and eating plan that works for you.
Learning the job of “Body Manager”
Scheduling and time management strategies
Measure progress
Understanding the science of long-term change
Keeping things simple
STOP preventing your fitness from happening
Overcoming the fear of change
Identifying strengths and weaknesses
Mastering control of your health and aging trajectory
Acknowledging the rules and accepting the realities
Understanding and using your emotional intelligence
Preparing for the road ahead
Excelling for the long run
All participants receive a Behavioral Conditioning Program Guide, access to additional resources and support at www.billythecoach.com , discounted subscription to the Billy The Coach Newsletter and preferred scheduling placement for personalized coaching services.