Physical fitness is not the goal we seek—it’s the tool we use to achieve the highest level of professional performance of which we are capable.
How are you currently taking care of your number one priority: your health and well-being? When you are constantly taking care of your other priorities– your spouse, children and career– you can lose your health and well-being in the mix, right?
Billy’s unique executive coaching system takes into account all the critical issues that steer you away from your number one priority and then gives you clear action steps for how to overcome those obstacles.
Billy will engage in a partnership with you that will completely transform the way you look at physical fitness. If you follow the simple processes that Billy guides you through, you will dramatically improve your exercise, nutrition and lifestyle management skills, enabling you to use the disciplines of physical fitness to balance your personal life with enhanced professional performance.
Break free of the Jenny Craig mentality. Learn to unleash your true BODY MANAGER power and discover the unlimited rewards of your physical, mental and professional best.
Billy works personally with you and guides you through a three month exercise and nutrition behavior change program. Step-by-step, Billy will guide you through the obstacles and challenges that prevent many executives from experiencing the potent combination of personal health and professional excellence.
Physical fitness is:
- A Function of Intelligence
- A State of Mind
- A Pattern of Behavior
Notice there was no mention of treadmills, nothing about push-ups or miles per hour.
These three concepts are critical to your success. Your thoughts and decisions, much like a computer, are the software. Your body is the hardware, designed to follow the commands of your thoughts and decisions. Learn to master the thoughts and decisions process, and begin to live the amazing experience of exceptional health and professional success.
The program includes:
- Complimentary one hour in-person initial consult (Available)
- Customized exercise and nutrition plan for you, your life, your goals
- Weekly 30 minute Tele-Coaching sessions
- Unlimited email interaction
- Continuous program monitoring
- Progressive goal setting and program modification
- There is more, but surprises are part of the program
All participants receive a Billy The Coach Lifestyle Coaching Program Guide, special pricing and preferred scheduling placement for continued coaching services.
The Executive Health & Lifestyle Coaching Program Outline:
Month One Objective: To integrate regular exercise and an eating strategy into your routine
- Getting started… creating an exercise and eating plan that works for you
- Learning the job of “lifestyle manager”
- Scheduling and time management
- Ending the food battle once and for all
- Quantifying progress
Month Two Objective: To establish a set of sustainable lifestyle rules and use them to achieve success
- Understanding the science of long-term change
- Keeping things simple
- Learn how you are preventing fitness
- Overcoming the fear of change
- Identifying strengths and weaknesses
Month Three Objective: Committing to your goals, and pursuing them each day with confidence, self-control and steady perseverance
- Mastering control of your health and aging trajectory
- Acknowledging the rules and accepting the realities
- Understanding and using your emotional intelligence
- Preparing for the road ahead
- Excelling for the long run
Billy has helped me to manage stress while turning around a very difficult business situation. He has made me realize that all aspects of one’s life circle back to the management of one’s body. He has played an instrumental role in me being able to meet and beat life’s challenges both professionally and personally.
— Alan Colman
CEO, Atsco Footwear, LLC
Passion, commitment, and focus describes Billy The Coach. I have been working with Billy since 1994. Without his relentless motivation to push me forward, I wouldn’t have the mental or physical ability to deal with all of the stresses that we all encounter on a daily basis. If I were to give any advice it would be to try and secure a position in his program, and I can assure you, it will be the best choice you’ve ever made.
— Lillian Montalto
Lillian Montalto Signature Properties
I have been working with Billy for eight years both with personal training and have used him to speak to hundreds of my clients at a time. He has had a profound impact on my life. As a result of his effort and input, I am in better health than I was 25 years ago. Billy does a great job of communicating and impacting your health positively whether its one on one or in front of hundreds. If you want to live longer in better health, I suggest you work with Billy the Coach.
— Robert Bohlen
Board Chairman, Preview Properties
